| brand | Headspace |
|---|---|
| tagline | Be kind to your mind |
| category | Health & Wellness |
| website | https://headspace.com |
Headspace is a mindfulness and mental health platform offering guided meditations, sleep content, focus music, and mindfulness courses. The IA is organized around daily habits — Today's meditation, sleep wind-down, focus sessions — with a content library structured by topic (stress, anxiety, sleep, self-esteem) and format (meditation, course, exercise). The design is warm, illustration-heavy, and intentionally calming, reducing cognitive load to match the product's purpose.
Headspace
├── Home (Today)
│ ├── Daily Meditation
│ ├── Daily Move (exercise)
│ ├── Streak counter
│ ├── Suggested for You
│ └── Continue Learning (in-progress courses)
├── Meditate
│ ├── Featured
│ ├── Courses (multi-session)
│ │ ├── Basics (beginner)
│ │ ├── Managing Anxiety
│ │ ├── Self-Esteem
│ │ ├── Stress
│ │ ├── Focus
│ │ └── [30+ courses]
│ ├── Singles (one-off meditations)
│ │ ├── By Duration (3, 5, 10, 15, 20 min)
│ │ └── By Topic
│ └── Guided Exercises
│ ├── Breathing
│ ├── Body Scan
│ ├── Visualization
│ └── Walking Meditation
├── Sleep
│ ├── Sleepcasts (narrated stories)
│ ├── Sleep Music
│ ├── Soundscapes
│ ├── Wind Down (pre-sleep meditations)
│ └── Sleep Radio (continuous play)
├── Move
│ ├── Workout Videos
│ ├── Yoga
│ ├── Cardio
│ ├── Strength
│ └── Mindful Movement
├── Focus
│ ├── Focus Music
│ ├── Focus Modes (timed sessions)
│ └── Concentration exercises
├── Profile
│ ├── Stats (minutes, sessions, streak)
│ ├── Achievements / Milestones
│ ├── Buddy list
│ ├── Journey (completed courses)
│ └── Settings
├── Kids
│ ├── Age-appropriate meditations
│ ├── Sleep content for kids
│ └── Focus for kids
├── Settings
│ ├── Account
│ ├── Subscription
│ ├── Reminders
│ ├── Download (offline)
│ ├── Mindful Moments (notifications)
│ └── Bedtime Reminder
└── Website
├── Plans / Pricing
├── Headspace for Work (B2B)
├── Headspace Health (clinical)
├── Blog / Articles
├── Research
└── Teachers / Students Program
- Type: Bottom tab bar (mobile), sidebar (web)
- Mobile Bottom Tabs: Today, Meditate, Sleep, Move, Focus
- Top Actions: Profile (avatar), Search, Notifications
- Content Drill-Down: Tab → Category → Course/Single → Session player
- Player: Full-screen immersive player with progress, pause, skip; minimizable to floating player
- Daily Entry Point: Push notification → opens Today tab with daily recommendation
| Content Type | Attributes | Relationships |
|---|---|---|
| Meditation | title, narrator, duration, topic, level (beginner/intermediate/advanced), audio, description | → Course, → Topic |
| Course | title, description, session count, total duration, topic, progress tracking, level | → Meditations (ordered sessions) |
| Sleepcast | title, narrator, duration, theme, ambient sounds | → Sleep category |
| Focus Music | title, genre/mood, duration, loopable flag | → Focus category |
| Workout | title, instructor, duration, type (yoga/cardio/strength), video, difficulty | → Move category |
| Soundscape | title, ambient audio, duration, visual animation | → Sleep / Focus |
| Article | title, body, topic, author, published date | → Blog |
| User Stats | total minutes, session count, current streak, longest streak, milestones | → Profile |
Open app → Today tab shows daily meditation suggestion →
Tap "Play" → Full-screen player with calming animation →
Follow guided meditation (3-20 minutes) → Session ends with a bell →
Streak counter increments → Stats updated → Suggestion for next session or course continuation
Meditate tab → Browse courses by topic (e.g., "Managing Anxiety") →
Tap course → See description, session count, duration per session →
Start Session 1 → Complete → Progress bar updates →
Return daily → Continue from where you left off → Complete all sessions → Course badge earned
Evening push notification: "Time to wind down" →
Sleep tab → Choose Sleepcast or Wind Down meditation →
Set sleep timer (optional) → Play → Audio fades with sleep →
Morning: view sleep stats if connected to health app
Focus tab → Select Focus Mode → Choose duration (15/30/45/60 min) → Select ambient music → Start timer → Background music plays → Timer ends with gentle chime → Stats updated
Kids tab → Select age group → Browse content (Sleep Stories, Breathing, Calm) → Play session → Child-friendly animations → Session ends → Parent view shows progress
headspace.com/ # Marketing homepage
headspace.com/meditation # Meditation overview
headspace.com/sleep # Sleep content overview
headspace.com/exercise # Move content overview
headspace.com/focus # Focus content overview
headspace.com/meditation/{slug} # Individual meditation/course page
headspace.com/subscriptions # Pricing / plans
headspace.com/work # Headspace for Work (enterprise)
headspace.com/studentplan # Student discount
headspace.com/articles/{slug} # Blog article
headspace.com/headspace-clinical # Clinical / therapy offering
my.headspace.com/ # Web app (logged in)
headspace.com/meditation/courses # All courses
headspace.com/meditation/singles # Single meditations
headspace.com/meditation/guided-exercises # Guided exercises
headspace.com/sleep/sleepcasts # Sleepcasts
headspace.com/sleep/music # Sleep music
headspace.com/sleep/soundscapes # Soundscapes
headspace.com/exercise/yoga # Yoga workouts
headspace.com/exercise/cardio # Cardio workouts
headspace.com/focus/music # Focus music
headspace.com/kids # Kids content
headspace.com/about # About Headspace
headspace.com/science # Research & science
my.headspace.com/profile # User profile
my.headspace.com/settings # App settings
my.headspace.com/subscription # Subscription management
-
Content Search: Search meditations, courses, sleepcasts by keyword or topic
-
Filter by Duration: 3, 5, 10, 15, 20+ minutes
-
Filter by Topic: Stress, Anxiety, Sleep, Focus, Self-Esteem, Relationships, etc.
-
Filter by Level: Beginner, Intermediate, Advanced
-
Browse by Narrator: Filter by specific teacher/narrator voice
-
Personalized Recommendations: Algorithm suggests content based on usage patterns and interests
-
Offline Access: Downloaded content accessible without search (subscription feature)
-
Narrator Filter: Filter meditations by specific narrator/teacher
-
Mood-Based Search: Search by mood (calm, focus, energize, sleep)
-
Course Progress Tracking: View in-progress and completed courses
| Breakpoint | Behavior |
|---|---|
| Mobile App (primary) | Bottom tab bar; full-screen player with animations; swipeable content cards; push notifications |
| Tablet | Larger content cards; side-by-side layout for browse + detail; enhanced player visuals |
| Web App (my.headspace.com) | Sidebar navigation; grid browse; embedded player; no push notifications |
| Wearable (Apple Watch) | Breathing exercise, quick meditation, mindful moment; no browse/search |
| Smart TV | Sleep content and focus music; simplified browse; ambient mode |
- Daily meditation suggestion creates a habit-forming entry point
- Streak counter gamifies daily practice consistency
- Calming animations during meditation enhance the immersive experience
- Bell sound marks the end of each session — a signature Headspace audio cue
- Course progression locks content sequentially — encouraging consistent practice
| Role | Capabilities |
|---|---|
| Free User | Limited meditations (Basics course), some sleep content, daily meditation |
| Premium Subscriber | Full library: all courses, meditations, sleepcasts, focus music, workouts, offline download |
| Family Plan Member | Full access shared across up to 6 accounts |
| Student (discounted) | Full premium access at reduced price with student verification |
| Enterprise User (Headspace for Work) | Full access provisioned by employer; admin dashboard for HR |
| Kids Profile | Age-appropriate content only; parental controls |
| Buddy | See friend's streak and milestones; send encouragement; no content sharing |