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Author: KaimingTao

by date/notes.md 01 logs/2026-05-07.mdby date/notes.md renamed to 01 logs/2026-05-07.md

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+##
 
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-## The essential way we can be better, is by watching and understanding ourselves.
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-Some people can build the feedback process by **self-awareness**, and also use help from video or feedback.
-Video recording should help us think and understand how to improve, and it should encourage thinking.
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-## Understand what we have recorded.
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-Recording the video is a way to check what we know, without correct knowledge, it's hard to interpret what just happened.
+## 
 
 
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02 Learning method/2026-05-21.md

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+
+Thinking is a continuum, knowledge is built piece by picece, a general knowledge is just something statiscally common in life, this project will get frequently updated.
+
+---
+
+Goal: Flexibility
+
+---
+
+The essential way we can be better, is by watching and understanding ourselves.
+
+Some people can build the feedback process by **self-awareness**, and also use help from video or feedback.
+Video recording should help us think and understand how to improve, and it should encourage thinking.
+
+---
+
+Understand what we have recorded.
+
+Recording the video is a way to check what we know, without correct knowledge, it's hard to interpret what just happened.