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Each category has its own economics. Don't apply one playbook to all apps. Data sourced from Adapty 2026 (16K apps, $3B), RevenueCat 2026 (115K apps, $16B), and AppsFlyer 2026 (1.7B installs, 2.9K subscription apps). Marked by Evidence Class.
Health & Fitness
Vendor Aggregate Data unless noted.
The numbers
Metric
Value
Notes
Annual share of revenue
60.6%
Only category where annual dominates
Install LTV (12-mo)
$1.21
Highest of any category
Install→trial (NA)
14.5%
High-intent users
Trial→paid
35.0–42.2%
Top of all categories
First renewal
67.7%
Strong recurring
Day 0 conversion share
86.1%
+ secondary peak Days 4–7
Pricing variance across markets
4.4x
DE/JP/CH high; TR/IN/ID low
What works
Long onboarding quiz (Noom 77 steps, Flo 70 screens)
IN/SEA: Android-dominant, lower RLTV, growing fastest. Need geo-tier pricing (ChatGPT Go pattern). Per AppsFlyer 2026: Indian Subcontinent = 49% of net Android paid install growth.
When Benchmarks Don't Apply
Your N is small (<200 subs/variant) — vendor benchmarks are not statistical truth for your app
Your category is niche — H&F benchmarks don't apply to a chess training app
Your audience is specific — B2B SaaS benchmarks don't transfer to consumer mood tracker
Recent launch — first 90 days are high-volatility; don't optimize on that
Major UA channel shift — paid TikTok traffic ≠ organic Search traffic; benchmarks reflect channel mix
When in doubt: trust principles (placement before paywall, transparency, real social proof) over numbers.