Overlay on app whenever opening it to make user open it less

[Whyneedaname-lol]

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No
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There exist an app which stops or displays an overlay whenever opening an app. This way it makes the user open the app less no. Of times.
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[akaMrNagar]

Try the 'usage reminders' with 'overlay sheet'. This will show an overlay when you start using app then you decide what to do use more or close the app.