chore: Change default logging period to 20 ms

Author: cwahn

example/efp_logger_example.cpp

@@ -8,7 +8,7 @@ int main() {
     // Optional log level setting. Default is LogLevel::Info
     Logger::set_log_level(LogLevel::Trace);
 
-    // Optional log period setting. Default is 200ms
+    // Optional log period setting. Default is 20ms
     // Logger::set_log_period(std::chrono::milliseconds(1000));`
 
     // Optional log output setting. // default is stdout

include/efp/logger.hpp

@@ -452,7 +452,7 @@ namespace efp {
     protected:
     private:
         Logger()
-            : _period{200},
+            : _period{20},
               _run{true},
               _thread{[&]() {
                   while (_run.load()) {