- Instead of thinking "I'm sure X is fake!", try to think in terms of probabilities. E.g: I think there's a 90% chance X is fake. Instead of thinking in terms of changing your mind, think in terms of updating your probabilities. [This mindset](https://astralcodexten.substack.com/p/book-review-the-scout-mindset) makes it easier to remember that it's not a question of winning or losing, but a question of being as accurate as possible. "Probability update" is less emotionally devastating than "I said X, but actually ~X, so I was wrong").
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