Update CHANGELOG.md

Author: gabrie30

CHANGELOG.md

@@ -3,10 +3,21 @@ All notable changes to this project will be documented in this file.
 
 The format is based on [Keep a Changelog](http://keepachangelog.com/en/1.0.0/)
 
-## [1.11.4] - unreleased
+## [1.11.5] - unreleased
+### Added
+### Changed
+### Deprecated
+### Removed
+### Fixed
+### Security
+
+## [1.11.4] - 8/29/25
 ### Added
 - Total clone time to ghorg stats
+- Gitea integration test suite
+- Clone delay option with auto concurrency adjustment; thanks @batagy
 ### Changed
+- GitLab clone examples and notes
 ### Deprecated
 ### Removed
 ### Fixed
@@ -15,6 +26,11 @@ The format is based on [Keep a Changelog](http://keepachangelog.com/en/1.0.0/)
 - GHORG_GITLAB_GROUP_EXCLUDE_MATCH_REGEX to work on subgroups; thanks @deepzeafish
 - GHORG_FETCH_ALL is incompatible with cloning via fine-grained token over https; thanks @brainplot
 ### Security
+- Bump go-github from v62 to v72; thanks @alexandre-orca
+- Bump golang.org/x/crypto in /scripts/local-gitea/test-runner (#565)
+- Bump github.com/hashicorp/go-retryablehttp (#555)
+- Bump golang.org/x/oauth2 in /scripts/local-gitlab/seeder (#553)
+- Bump github.com/go-viper/mapstructure/v2 from 2.3.0 to 2.4.0 (#550)
 
 ## [1.11.3] - 7/4/25
 ### Added