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Burnout Framework Demo Guide

🎭 Demo Mode Features

The Burnout Handling Framework now includes 5 realistic demo scenarios to showcase different risk levels and intervention strategies without waiting for 4 weeks of real data.


🎬 Demo Scenarios

Scenario 1: Medium Risk - Recovery Issues

Composite Score: ~0.47 (Medium Risk) Trend: Deteriorating ↓ Dominant Factors:

  • Recovery Deficit (0.58) - Breaks not restoring energy
  • Overwork Patterns (0.52) - Long sessions, late nights

Recommendations:

  • Improve break effectiveness
  • Establish work boundaries
  • Take longer breaks (15-20 min)
  • Avoid work after 9 PM

Use Case: Demonstrates common burnout early warning - breaks becoming less effective


Scenario 2: Low Risk - Healthy State

Composite Score: ~0.18 (Low Risk) Trend: Stable → Dominant Factors:

  • All factors below 0.25
  • Balanced work patterns

Recommendations:

  • Maintain current habits
  • Continue sustainable pace

Use Case: Shows what a healthy, sustainable work pattern looks like


Scenario 3: High Risk - Multiple Factors

Composite Score: ~0.66 (High Risk) Trend: Deteriorating ↓ Dominant Factors:

  • Energy Variance Collapse (0.72) - Flattened energy
  • Recovery Deficit (0.68) - Ineffective breaks
  • Velocity Decline (0.65) - Performance dropping
  • Overwork (0.58) - Unsustainable habits

Recommendations:

  • Multiple interventions needed
  • Address chronic fatigue
  • Improve break quality
  • Reduce workload temporarily
  • Consider a rest day

Use Case: Demonstrates multiple risk factors compounding - needs urgent attention


Scenario 4: Critical Risk - Intervention Needed

Composite Score: ~0.85 (Critical Risk) Trend: Deteriorating ↓ Dominant Factors:

  • ALL factors elevated (0.62 - 0.92)
  • Severe across the board

Recommendations:

  • 🚨 IMMEDIATE INTERVENTION REQUIRED
  • Take 2-3 days off
  • Discuss workload with manager
  • Seek professional support if needed
  • All component-specific recommendations

Use Case: Shows critical burnout state requiring immediate action


Scenario 5: Medium Risk - Recovering

Composite Score: ~0.39 (Medium Risk) Trend: Recovering ↑ Dominant Factors:

  • Velocity Decline (0.45) - Still elevated but improving
  • Variance Collapse (0.42) - Energy stabilizing

Recommendations:

  • Continue recovery practices
  • Maintain lighter workload
  • Build confidence gradually

Use Case: Demonstrates recovery trajectory - interventions working


🎮 How to Use Demo Mode

Step 1: Open Analytics Page

Navigate to Analytics in the employee app

Step 2: View Demo Data

The Burnout Risk Assessment section automatically shows Scenario 1 (Medium Risk) in demo mode

Step 3: Cycle Through Scenarios

Click "Next Scenario" button in the blue demo banner to cycle through all 5 scenarios:

  • Click 1: Scenario 2 (Low Risk - Healthy)
  • Click 2: Scenario 3 (High Risk - Multiple Factors)
  • Click 3: Scenario 4 (Critical - Intervention Needed)
  • Click 4: Scenario 5 (Medium Risk - Recovering)
  • Click 5: Back to Scenario 1 (Medium Risk - Recovery Issues)

Step 4: Expand Details

Click "Show component breakdown" to see:

  • Individual risk factor scores
  • Visual progress bars for each component
  • Color-coded severity levels

Step 5: Review Recommendations

Scroll to the Recommendations panel to see:

  • Priority-based intervention suggestions
  • Actionable steps for each dominant factor
  • Context-specific guidance

Step 6: Switch to Real Data

Click "Try Real Data" to see the actual burnout analysis based on your 4 weeks of collected data

  • If insufficient data: Will still show demo with a fallback message
  • If sufficient data: Will display real analysis

🎨 Visual Features

Risk Level Colors

  • 🟢 Green (0.00-0.35): Low Risk - Normal fluctuations
  • 🟠 Orange (0.35-0.60): Medium Risk - Emerging strain
  • 🔴 Red (0.60-0.80): High Risk - Sustained overload
  • 🔴 Dark Red (0.80-1.00): Critical - Immediate intervention

Trend Indicators

  • Deteriorating: Red downward arrow
  • Recovering: Green upward arrow
  • Stable: Blue horizontal line

Component Icons

  • Velocity: Target icon
  • 🔋 Recovery: Battery icon
  • 📊 Variance: Activity wave icon
  • Overwork: Clock icon
  • 🎯 Quality-Pace: Zap icon
  • 🎪 Avoidance: Alert triangle icon

📊 Understanding the Scores

Component Scores (0.00 - 1.00)

Each of the 6 risk factors is normalized to a 0-1 scale:

  • 0.00-0.35: Low concern (green)
  • 0.35-0.60: Moderate concern (orange)
  • 0.60-1.00: High concern (red)

Composite Score Calculation

Composite =
  (Velocity × 0.25) +
  (Recovery × 0.25) +
  (Variance × 0.20) +
  (Overwork × 0.15) +
  (Quality-Pace × 0.10) +
  (Avoidance × 0.05)

The composite score determines the overall risk level.


💡 Teaching Use Cases

For Employees

  • Learn warning signs: Recognize early burnout indicators
  • Understand interventions: See what actions help at different risk levels
  • Plan prevention: Know when to take breaks, adjust workload
  • Track recovery: Monitor progress from high → medium → low risk

For Managers

  • Team awareness: Understand what employees experience
  • Intervention timing: Know when to step in
  • Workload planning: Recognize unsustainable patterns
  • Support strategies: Learn effective recommendations

For Product Demos

  • Quick overview: Show all risk levels in 2 minutes
  • Feature showcase: Demonstrate analytics depth
  • Recommendation engine: Highlight personalized interventions
  • Visual design: Show polished UI with real-seeming data

🔄 Toggling Between Demo and Real

Starting State

  • App starts in demo mode by default
  • Shows Scenario 1 automatically
  • Blue banner indicates demo mode

Switching to Real Data

  1. Click "Try Real Data" button
  2. System checks for 4 weeks of collected data
  3. If sufficient: Shows real burnout analysis
  4. If insufficient: Falls back to demo with notice

Returning to Demo

  1. Click "Show Demo" button (appears when in real mode)
  2. Returns to Scenario 1
  3. Blue demo banner reappears

🎓 Best Practices for Demo

For Testing

  1. Start with Scenario 1 to see typical medium risk
  2. Jump to Scenario 4 (Critical) to see maximum recommendations
  3. Compare Scenario 2 (Healthy) vs Scenario 3 (High Risk)
  4. Use Scenario 5 to understand recovery trajectory

For Presentations

  1. Show Scenario 2 first (Healthy) as baseline
  2. Progress to Scenario 1 or 3 (Medium/High)
  3. Highlight recommendations panel
  4. End with Scenario 5 (Recovery) to show hope

For Development

  • Demo mode allows UI iteration without waiting for data
  • Test recommendation engine with different factor combinations
  • Verify color coding and visual hierarchy
  • Validate responsive design at different screen sizes

🚀 Next Steps After Demo

  1. Collect Real Data: Wait 4 weeks for actual analysis
  2. Compare: See how demo scenarios match real patterns
  3. Adjust Thresholds: Fine-tune based on user feedback
  4. Extend Scenarios: Add more specific cases (e.g., weekend recovery)

📝 Technical Notes

Demo Data Persistence

  • Demo scenarios are not stored in database
  • Generated fresh on each request
  • No impact on real data collection

Performance

  • Demo generation is instant (<1ms)
  • No database queries required
  • Ideal for offline demos

Customization

Add new scenarios by editing getDemoScenarios() in burnout-analyzer.js


Happy Testing! 🎉

The demo mode makes it easy to showcase the Burnout Handling Framework without waiting for weeks of data collection.