diff --git a/examples/package.json b/examples/package.json
index ffa388f..8593277 100644
--- a/examples/package.json
+++ b/examples/package.json
@@ -21,7 +21,7 @@
     "@ipld/dag-pb": "^4.0.0",
     "@multiformats/blake2": "^2.0.0",
     "@types/varint": "^6.0.0",
-    "multiformats": "^13.4.2",
+    "multiformats": "^14.0.0",
     "varint": "^6.0.0"
   }
 }