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docs/recipes/arachuvita-sambar.md

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### Masala
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- 2 tbsp bengal gram dhal
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- 2 tbsp chana dhal
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- 2 tbsp coriander seeds
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- 0.25 tsp fenugreek seeds
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- 8 ea red chillies
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- 2 tbsp coconut grated
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- 1 tbsp oil
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- 1 tbsp ghee
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## Preparation
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1. Cook the toor dhal in a pressure cooker with 0.5 tsp turmeric powder and 0.25 tsp assafoetida.
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2. Oil roast the masala ingredients, side aside to cool. Once cooled, grind together into a paste.
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3. Saute mustard seeds, curry leaves, and green chilies in oil until fragrant and mustard sputters.
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1. Oil roast the masala ingredients, side aside to cool. Once cooled, grind/blend together into a paste.
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2. Saute mustard seeds, curry leaves, and green chilies in oil until fragrant and mustard sputters.
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3. Add assafoetida and fry for ~10 seconds.
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4. Add onion and saute until soft.
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5. Add tomatoes and cook well.
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6. Add pumpkin (or other vegetables as desired) and cook until nearly done.
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7. Add toor dhal (cooked previously), tamarind extract, 0.5 tsp turmeric powder, salt, and additional water to preference, cook for a few minutes.
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8. Add masala paste, mix well, and let cook.
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9. Add 0.25 assafoetida and jaggery and mix well, then garnish with chopped cilantro and and serve.
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5. Add masala paste, tomatoes, pumpkin, toor dhal, turmeric, salt, and additional water to preference (~1 liter).
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6. Cook on high in a pressure cooker for 8 minutes and allow a natural (slow) release.
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7. Once cooked, add jaggery (if using) and mix well, then garnish with chopped cilantro and and serve.
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## Source
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