Using 'meta' keys

I think you ought to mention using `meta + f` `meta + b`  (windows/linux: alt/mac: option) for moving forward and back by 1 word.

In VSCode's terminal you'll need to enable it:

<img width="763" alt="image" src="https://github.com/user-attachments/assets/e641a9a8-c493-4e4e-8325-bc27def5444f">