[Feature] Update Spreadsheet Documentation Tips/Tricks/Examples

[bendhouseart]

• Convert Bools to Text
• Splitting Sheets into two separate windows
• Specific vs Molar (checking units, verifying,
• Templating/macro'ing required bids fields (populating cells with filled out sheets)
• Not making/breaking links?
• Uneven/unequal number of entries in (blood) arrays, show screenshot of this error

[mnoergaard]

Should add PlasmaFreeFraction and PlasmaFreeFractionMethod to Excel sheet. These are important, and a part of many blood sheets at different sites.