Skip to content

Training: winter post ride warm up #2

@practicalli-johnny

Description

@practicalli-johnny

Finishing rides with frozen toes?

Don’t hop straight into a hot shower; warming hands and feet too quickly can cause chillblaines.

Once home, put some warm layers on and let your hands and feet thaw out slowly first.

Wearing overshoes and merino wool cycling socks are a great way to keep your feet warm on the ride.

Metadata

Metadata

Labels

No labels
No labels

Type

No type
No fields configured for issues without a type.

Projects

Status
Options

Milestone

No milestone

Relationships

None yet

Development

No branches or pull requests

Issue actions