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Changelog

All notable changes to this project will be documented in this file.

The format is based on Keep a Changelog, and this project adheres to Semantic Versioning.

[1.3.0] - 2026-01-28

All changes in this release were consolidated in PR #1.

🚴 Athlete-facing Improvements

  • Custom Template Support: Added discovery and loading from local user directories, allowing for persistent athlete-specific workouts.
  • Enhanced CLI Tools: Introduced templates create for scaffolding and validate for fail-fast schema checking.
  • Activity Deep-Dive: Added the activity command with a --laps flag for detailed, lap-by-lap performance analysis.
  • FIT Export Improvements: Fixed pool length calculation, interval step indexing, and step name inconsistencies for device exports.
  • Dynamic UI: Added user-defined workout categories in WorkoutModal.

🧠 Training Intelligence

  • Intensity Parsing 2.0: Refined parsing to accurately distinguish RPE ranges from explicit power/HR units (FTP, LTHR, LT) and percentages.
  • Robust Workout References: Improved workout reference parsing to enforce sport prefixes and handle complex separators (fixing template ID extraction bugs).
  • Discrete Peak Tracking: Rewrote historical strength queries to track distance and time-based peaks independently with accurate achievement dates.
  • Expanded Schemas: Cleaned up sport values and enforced stricter validation on training plan schemas.

🛠 Developer & Architecture

  • Metadata Support: Enhanced templates with richer metadata and inspectability.
  • Modular Refactor: Broke down the monolithic cli.ts into clean, domain-specific modules.
  • CLI UI Utilities: Implemented a centralized coloring system and table formatting utility for all CLI outputs.
  • Enhanced Dispatcher: Improved command dispatching with better error handling and a default fall-through case.
  • Atomic Sync: Implemented database transactions for Strava synchronization to ensure data integrity and massive performance gains.
  • Resilient API Handling: Improved error logging for proxy configurations and ensured CLI progress bars always cleanup via try/finally.
  • Automated Validation: Added the fit-export-check script to verify exported workout files against expected protocol.
  • Smarter Discovery: Updated file discovery to use lstatSync, safely skipping symbolic links during template scans.
  • Unified Logging: Fully migrated all commands and tests to a centralized log module.
  • Test Suite: Added comprehensive CLI tests and fixed inconsistencies across the expanding test framework.
  • Docstrings: Integrated automated, AI-assisted docstrings across core feature sets.

[1.2.0] - 2026-01-20

🚴 Athlete-facing Improvements

  • Initial support for Strava activity synchronization.

🧠 Training Intelligence

  • Strength training historical peak reporting.
  • Support for multiple sport types in training plans.

🛠 Developer & Architecture

  • Various bug fixes in template loading and YAML parsing.