diff --git a/seo-audit-aob.sh b/seo-audit-aob.sh
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+#!/usr/bin/env bash
+# ============================================================
+#  SEO Audit — alchemyofbreath.com
+#  Run this on your Mac terminal where agent-browser is installed
+#  Usage: bash seo-audit-aob.sh
+# ============================================================
+
+set -euo pipefail
+
+SITE="https://alchemyofbreath.com"
+REPORT="aob-seo-report.md"
+SITEMAP_FILE="/tmp/aob-sitemap-urls.txt"
+
+echo "# SEO Audit — alchemyofbreath.com" > "$REPORT"
+echo "Generated: $(date)" >> "$REPORT"
+echo "" >> "$REPORT"
+
+# ─── Helper: extract SEO data from current page ────────────────────────────
+audit_page() {
+  local url="$1"
+  local label="$2"
+
+  echo ""
+  echo "━━━ Auditing: $url ━━━"
+
+  agent-browser open "$url" > /dev/null 2>&1
+  agent-browser wait --load networkidle > /dev/null 2>&1
+
+  # Grab all SEO data in one eval call
+  local data
+  data=$(agent-browser eval "
+    (() => {
+      const get = (sel, attr) => {
+        const el = document.querySelector(sel);
+        return el ? (attr ? el.getAttribute(attr) : el.textContent.trim()) : null;
+      };
+      const getAll = (sel, attr) => {
+        return Array.from(document.querySelectorAll(sel)).map(el =>
+          attr ? el.getAttribute(attr) : el.textContent.trim()
+        );
+      };
+      return JSON.stringify({
+        url:           location.href,
+        title:         document.title,
+        metaDesc:      get('meta[name=\"description\"]', 'content'),
+        metaRobots:    get('meta[name=\"robots\"]', 'content'),
+        canonical:     get('link[rel=\"canonical\"]', 'href'),
+        h1:            getAll('h1'),
+        h2:            getAll('h2').slice(0, 8),
+        ogTitle:       get('meta[property=\"og:title\"]', 'content'),
+        ogDesc:        get('meta[property=\"og:description\"]', 'content'),
+        ogImage:       get('meta[property=\"og:image\"]', 'content'),
+        twitterCard:   get('meta[name=\"twitter:card\"]', 'content'),
+        twitterTitle:  get('meta[name=\"twitter:title\"]', 'content'),
+        structuredData: Array.from(document.querySelectorAll('script[type=\"application/ld+json\"]')).map(s => {
+          try { return JSON.parse(s.textContent); } catch(e) { return null; }
+        }).filter(Boolean).map(d => d['@type']),
+        llmsTxt:       null
+      });
+    })()
+  " 2>/dev/null)
+
+  # Parse and write to report
+  echo "" >> "$REPORT"
+  echo "---" >> "$REPORT"
+  echo "" >> "$REPORT"
+  echo "## $label" >> "$REPORT"
+  echo "**URL:** \`$url\`" >> "$REPORT"
+  echo "" >> "$REPORT"
+
+  node -e "
+    const d = JSON.parse($'$data');
+    const lines = [];
+    // Index status
+    const robots = d.metaRobots || 'not set (defaults to index, follow)';
+    const isNoindex = robots.includes('noindex');
+    const isNofollow = robots.includes('nofollow');
+    lines.push('### Index / Crawl Status');
+    lines.push('| Field | Value |');
+    lines.push('|-------|-------|');
+    lines.push('| Meta Robots | \`' + robots + '\` |');
+    lines.push('| Indexable | ' + (isNoindex ? '❌ NOINDEX' : '✅ Indexed') + ' |');
+    lines.push('| Followable | ' + (isNofollow ? '🚫 NOFOLLOW' : '✅ Follow') + ' |');
+    lines.push('| Canonical | ' + (d.canonical || '⚠️ Not set') + ' |');
+    lines.push('');
+    lines.push('### On-Page SEO');
+    lines.push('| Field | Value |');
+    lines.push('|-------|-------|');
+    lines.push('| Title | ' + (d.title || '❌ Missing') + ' |');
+    lines.push('| Title Length | ' + (d.title ? d.title.length + ' chars' : 'n/a') + ' |');
+    lines.push('| Meta Description | ' + (d.metaDesc || '❌ Missing') + ' |');
+    lines.push('| Meta Desc Length | ' + (d.metaDesc ? d.metaDesc.length + ' chars' : 'n/a') + ' |');
+    lines.push('');
+    lines.push('### H1 Tags (' + d.h1.length + ')');
+    if (d.h1.length === 0) lines.push('❌ No H1 found');
+    else if (d.h1.length > 1) lines.push('⚠️ Multiple H1s — should be exactly one');
+    d.h1.forEach((h, i) => lines.push((i+1) + '. ' + h));
+    lines.push('');
+    lines.push('### H2 Tags (first ' + d.h2.length + ')');
+    d.h2.forEach((h, i) => lines.push((i+1) + '. ' + h));
+    lines.push('');
+    lines.push('### Social / Open Graph');
+    lines.push('| Field | Value |');
+    lines.push('|-------|-------|');
+    lines.push('| OG Title | ' + (d.ogTitle || '❌ Missing') + ' |');
+    lines.push('| OG Description | ' + (d.ogDesc || '❌ Missing') + ' |');
+    lines.push('| OG Image | ' + (d.ogImage ? '✅ Set' : '❌ Missing') + ' |');
+    lines.push('| Twitter Card | ' + (d.twitterCard || '❌ Missing') + ' |');
+    lines.push('');
+    lines.push('### Structured Data (@type)');
+    if (d.structuredData.length === 0) lines.push('⚠️ No structured data found');
+    else d.structuredData.forEach(t => lines.push('- ' + t));
+    console.log(lines.join('\n'));
+  " >> "$REPORT" 2>/dev/null || echo "⚠️ Could not parse data for $url" >> "$REPORT"
+
+  echo "  ✓ Done"
+}
+
+# ─── Step 1: Fetch sitemap ──────────────────────────────────────────────────
+echo ""
+echo "📋 Step 1: Fetching sitemap..."
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "## Sitemap" >> "$REPORT"
+
+agent-browser open "$SITE/sitemap.xml" > /dev/null 2>&1
+agent-browser wait --load networkidle > /dev/null 2>&1
+
+SITEMAP_CONTENT=$(agent-browser get html "body" 2>/dev/null || agent-browser eval "document.body.innerText" 2>/dev/null)
+
+# Check for sitemap index (multiple sitemaps)
+agent-browser eval "
+  const text = document.body.innerText || document.documentElement.innerText;
+  const urls = [];
+  const locRegex = /<loc>(.*?)<\/loc>/gs;
+  let match;
+  const raw = document.documentElement.innerHTML;
+  while ((match = locRegex.exec(raw)) !== null) {
+    urls.push(match[1].trim());
+  }
+  console.log(urls.join('\n'));
+" 2>/dev/null > "$SITEMAP_FILE" || true
+
+URL_COUNT=$(wc -l < "$SITEMAP_FILE" | tr -d ' ')
+echo "Found **$URL_COUNT URLs** in sitemap." >> "$REPORT"
+echo "" >> "$REPORT"
+echo '```' >> "$REPORT"
+cat "$SITEMAP_FILE" >> "$REPORT"
+echo '```' >> "$REPORT"
+
+echo "  ✓ Found $URL_COUNT URLs"
+
+# ─── Step 2: Check robots.txt ───────────────────────────────────────────────
+echo ""
+echo "🤖 Step 2: Checking robots.txt..."
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "## robots.txt" >> "$REPORT"
+echo "" >> "$REPORT"
+
+agent-browser open "$SITE/robots.txt" > /dev/null 2>&1
+ROBOTS=$(agent-browser eval "document.body.innerText" 2>/dev/null || echo "Not found")
+echo '```' >> "$REPORT"
+echo "$ROBOTS" >> "$REPORT"
+echo '```' >> "$REPORT"
+echo "  ✓ Done"
+
+# ─── Step 3: Check for llms.txt ─────────────────────────────────────────────
+echo ""
+echo "🤖 Step 3: Checking llms.txt (LLM protocol)..."
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "## llms.txt (LLM Protocol)" >> "$REPORT"
+echo "" >> "$REPORT"
+
+agent-browser open "$SITE/llms.txt" > /dev/null 2>&1
+HTTP_STATUS=$(agent-browser eval "document.title" 2>/dev/null)
+LLMS_CONTENT=$(agent-browser eval "document.body.innerText" 2>/dev/null || echo "")
+
+if echo "$LLMS_CONTENT" | grep -qi "404\|not found\|page not found"; then
+  echo "❌ **llms.txt not found** — this site has not implemented the LLM protocol." >> "$REPORT"
+  echo "" >> "$REPORT"
+  echo "### Recommendation" >> "$REPORT"
+  echo "Add \`/llms.txt\` to help AI crawlers understand your site structure." >> "$REPORT"
+else
+  echo "✅ **llms.txt found**" >> "$REPORT"
+  echo '```' >> "$REPORT"
+  echo "$LLMS_CONTENT" >> "$REPORT"
+  echo '```' >> "$REPORT"
+fi
+echo "  ✓ Done"
+
+# ─── Step 4: Audit key pages ────────────────────────────────────────────────
+echo ""
+echo "🔍 Step 4: Auditing pages..."
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "## Page-by-Page SEO Audit" >> "$REPORT"
+
+audit_page "$SITE/" "Homepage"
+audit_page "$SITE/breathwork-training/" "Breathwork Training"
+audit_page "$SITE/breathwork-fundamentals-course/" "Breathwork Fundamentals Course"
+audit_page "$SITE/events/" "Events"
+audit_page "$SITE/blog/" "Blog"
+audit_page "$SITE/shop/" "Shop"
+audit_page "$SITE/free-breathwork-sessions/" "Free Breathwork Sessions"
+audit_page "$SITE/free-anxiety-masterclass/" "Free Anxiety Masterclass"
+audit_page "$SITE/asha-retreats/" "ASHA Retreats"
+audit_page "$SITE/breathcamps/" "BreathCamps"
+audit_page "$SITE/contact/" "Contact"
+
+# ─── Step 5: Summary ────────────────────────────────────────────────────────
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "## Summary & Recommendations" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "### llms.txt Protocol" >> "$REPORT"
+echo "The [llms.txt standard](https://llmstxt.org) is a \`/llms.txt\` file at the site root that:" >> "$REPORT"
+echo "- Tells AI crawlers (ChatGPT, Perplexity, Claude) what your site is about" >> "$REPORT"
+echo "- Lists key pages with descriptions for AI indexing" >> "$REPORT"
+echo "- Optionally provides a \`/llms-full.txt\` with complete site content for LLMs" >> "$REPORT"
+echo "" >> "$REPORT"
+echo "**Minimum viable llms.txt for alchemyofbreath.com:**" >> "$REPORT"
+cat >> "$REPORT" << 'LLMS'
+```markdown
+# Alchemy of Breath
+
+> Breathwork training, courses, retreats, and events. World-class facilitator
+> training and free resources for breathwork practitioners and students.
+
+## Core Pages
+
+- [Home](https://alchemyofbreath.com/): Breathwork training and events hub
+- [Breathwork Training](https://alchemyofbreath.com/breathwork-training/): Professional facilitator certification programs
+- [Events](https://alchemyofbreath.com/events/): Live breathwork sessions and retreats
+- [ASHA Retreats](https://alchemyofbreath.com/asha-retreats/): Immersive retreat experiences
+- [BreathCamps](https://alchemyofbreath.com/breathcamps/): Multi-day breathwork intensives
+- [Shop](https://alchemyofbreath.com/shop/): Courses and downloads
+
+## Free Resources
+
+- [Free Breathwork Sessions](https://alchemyofbreath.com/free-breathwork-sessions/): No-cost guided sessions
+- [Free Anxiety Masterclass](https://alchemyofbreath.com/free-anxiety-masterclass/): Breathwork for anxiety relief
+- [Blog](https://alchemyofbreath.com/blog/): Articles on breathwork, wellness, and practice
+
+## Optional
+
+- [llms-full.txt](https://alchemyofbreath.com/llms-full.txt)
+```
+LLMS
+
+echo "" >> "$REPORT"
+echo "---" >> "$REPORT"
+echo "_Report complete. Open \`aob-seo-report.md\` to review._" >> "$REPORT"
+
+echo ""
+echo "✅ Audit complete! Report saved to: $(pwd)/$REPORT"
+echo "   Open it with: open $REPORT"
+agent-browser close > /dev/null 2>&1 || true