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Resonance — Therapeutic Sound Frequencies

An interactive web app and open knowledge base for therapeutic sound frequencies, grounded in peer-reviewed research, ancient traditions, and cymatics.

Live Demo  |  Knowledge Base


The App

Resonance is a single-file, zero-dependency web app that lets you play therapeutic frequencies directly in your browser using the Web Audio API.

Features:

  • 9 curated frequency categories with scientific and traditional context
  • Single-tone and layer modes — stack multiple frequencies simultaneously
  • Binaural beat generation with stereo channel separation
  • Per-layer volume control
  • Session timer with auto-fade
  • Real-time waveform visualizer

Frequency categories:

Category Frequency Range Purpose
Deep Sleep & Restoration 2–3.5 Hz Delta brainwave entrainment
Meditation & Trance 4.5–7.83 Hz Theta / shamanic states
Relaxation & Stress Relief 8–12 Hz Alpha entrainment
Focus & Cognition 14–20 Hz Low beta, GABA elevation
Neural Coherence & Brain Health 10 / 40 Hz Gamma therapy, Alzheimer's research
Pain & Physical Healing 26–100 Hz Fibromyalgia, CRPS, nitric oxide
Chakra Frequencies 144–475 Hz OM spectral analysis
Solfeggio Frequencies 396–963 Hz Ancient solfège scale
Earth & Cosmic Resonance 7.83–33.8 Hz Schumann resonances

The Knowledge Base

Sound_Frequencies_Knowledge_Base.md is the real heart of this project — a freely available, structured research synthesis you are encouraged to use in your own projects.

It distills 29 source documents spanning:

  • Peer-reviewed clinical studies (fibromyalgia, Alzheimer's, pain, bone healing)
  • EEG / brainwave entrainment research
  • Schumann resonance and geomagnetic biology
  • Vedic sound philosophy and Nāda Brahma
  • Cymatics and the physics of resonance
  • Shamanic drumming and trance research
  • Singing bowl therapy
  • Solfeggio frequency history and analysis
  • Gamma entrainment (40 Hz) neuroscience

What's inside

Section Contents
Earth's Schumann Resonance Frequencies, harmonics, health effects, key researchers
Brainwave States Delta through Gamma — ranges, mental states, applications
Therapeutic Frequencies Full clinical reference table with evidence and mechanisms
Sacred Sound Systems Vedic Nāda Brahma, OM/AUM frequency analysis, chakra mapping
Solfeggio Scale Historical origins, frequencies, associations
Cymatics & Physical Resonance Chladni figures, water memory, matter organization
Shamanic Frequencies Drumming tempos, cross-cultural trance induction
Singing Bowl Therapy Frequency measurements, clinical outcomes
Gamma Entrainment 40 Hz neuroscience deep-dive, Alzheimer's protocols
Frequency Index Master reference of all frequencies with sources

Highlighted findings

  • 40 Hz — 81% reduction in fibromyalgia scores; 53–68% amyloid-beta reduction in Alzheimer's research; activates microglia; drives thalamocortical repair
  • 50 Hz — 374% increase in nitric oxide production in endothelial cells
  • 7.83 Hz — Earth's fundamental Schumann resonance; documented Zeitgeber for human circadian rhythms
  • Shamanic drumming at 4–4.5 Hz produces theta brainwave entrainment consistent across 30,000+ years of cross-cultural practice
  • OM chanting produces 7–8 spectral peaks mapping to traditional chakra frequency bands

Use the Knowledge Base in Your Project

The knowledge base is MIT licensed — take it, adapt it, build on it.

Some ideas:

  • Build your own frequency therapy app (the raw source data lives in pdf_texts/)
  • Train or prompt an AI model with the research synthesis
  • Create a meditation or binaural beat generator
  • Build a data visualization of frequency-effect relationships
  • Use it as a research starting point for a wellness or neuroscience project

If you build something with it, feel free to open an issue or discussion — I would love to see what you make.


Running Locally

No build step required. Just open index.html in a browser:

git clone https://github.com/JTruax/sound-frequencies-knowledge-base.git
cd sound-frequencies-knowledge-base
open index.html   # macOS
# or: xdg-open index.html (Linux) / start index.html (Windows)

Sources

The pdf_texts/ directory contains the raw text extracted from the 29 source documents used to compile the knowledge base, including studies by:

  • Naghdi et al. (fibromyalgia / 40 Hz)
  • Iaccarino et al. (Alzheimer's / gamma entrainment)
  • Schumann & König (Earth resonance / biological effects)
  • Stapleton et al. (meditation EEG, 223 subjects)
  • Horowitz & Puleo (solfeggio frequencies)
  • Neher & Maxfield (shamanic drumming / trance)
  • Rein (DNA repair / frequency)

License

MIT — use freely, attribution appreciated but not required.

About

Resonance is an open source project with two main parts. 1: Free-to-use web app for sound therapy. 2: A knowledge base markdown file compiled on 29 academic resource documents on sound frequencies and their therapeutic effects. Use it with any LLM for your own project!

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