Elevate Me

Your Personalized Path to Mental Wellness

Elevate Me is a mental health app designed to provide personalized mental wellness assistance. The app enables users to track their mental health journey, rate their emotional state, and receive personalized suggestions based on their profile.

🧠 Project Overview

Elevate Me empowers individuals to manage their mental well-being by offering:

• A simple rating system to evaluate how much help they might need.
• Personalized suggestions for improving mental health.
• A dashboard where users can view their progress over time.

✨ Features

• Personalized User Profiles:
  • Name
  • Age
  • Gender
  • Occupation
• Mental Health Ratings:
  • Users can rate their current emotional state on a scale from 1 to 10.
• AI-Powered Recommendations:
  • Based on the user’s ratings, Elevate Me offers suggestions for improvement.
• Mental Health Tracking:
  • Users can track their mental health progress over time.
• Secure User Sign-up:
  • Firebase Authentication is used for secure user login and registration.

🚀 Technologies Used

• Frontend: React, Tailwind CSS
• Backend: Flask
• Database: MongoDB for storing AI chatbot conversations, Firebase for user authentication
• AI: AI-based recommendations system
• Hosting: Netlify (Frontend), Flask API (Backend)

💡 How It Works

1. User Sign-Up: Users create an account using their email via Firebase Authentication.
2. Profile Creation: Users fill in basic details like name, age, gender, and occupation.
3. Daily Ratings: Users rate their emotional state from 1 to 10 on the dashboard.
4. Personalized Suggestions: Based on the rating, the app provides personalized wellness suggestions.
5. Progress Tracking: Users can track their mental health progress over time through the dashboard.

🛠 Installation

To run this project locally, follow these steps:

Frontend (React):

1. Clone the repository:

   git clone https://github.com/username/ElevateMe-frontend.git
   cd ElevateMe-frontend

2. Install dependencies:

   npm install

3. Start the development server:

   npm start

Backend (Flask):

1. Clone the repository:

   git clone https://github.com/username/ElevateMe-backend.git
   cd ElevateMe-backend

2. Set up a virtual environment and install dependencies:

   python3 -m venv venv
   source venv/bin/activate  # On Windows use `venv\Scripts\activate`
   pip install -r requirements.txt

3. Run the Flask app:

   flask run

MongoDB Setup:

1. Ensure MongoDB is running locally or configure it with your MongoDB Atlas connection string.
2. Update the MongoDB connection string in the backend's configuration file.

🎯 Future Enhancements

• Mood Journaling: A feature where users can write journal entries to accompany their mental health ratings.
• Community Support: A section where users can connect and share their mental wellness journeys.
• Advanced AI: More sophisticated AI suggestions based on deeper analysis of user data.

🙌 Contributions

Contributions are welcome! Please fork this repository, make your changes, and submit a pull request.

📜 License

This project is licensed under the MIT License - see the LICENSE file for details.

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Tagline: "Elevate Me - Your Personalized Path to Mental Wellness"