Awesome Mental Health

A curated list of anything remotely related to mental health, sorted by alphabetical order.

• Apps
  • Selfhosted
• Platforms
• Resources
  • Books
  • Lists
  • Magazines
  • Websites

Apps

• Aloe - A self-care focused community.
• Calm - Web & Mobile app that provides guided meditations, sleep stories, breathing programs, and relaxing music to people experiencing stress and anxiety.
• GG OCD - Improves OCD symptoms by increasing the user’s awareness of negative thoughts through short games.
• Headspace - Meditation in small bits and pieces.
• Lantern - Web & mobile app that provides effective, affordable support for emotional well-being.
• meQuilibrium - Web & mobile app that harnesses behavioral psychology to build resilience and agility.
• Muse brain sensing headband - Headband and companion app for mindfulness meditation.
• Sleepio - Improve your sleep habits and quality.
• Ten Percent Happier - Web & Mobile app that provides guided meditations on topics ranging from anxiety and stress to parenting and sleep, as well as videos, bite-sized stories, and inspiration you can listen to on the go.

Selfhosted

• DukkhaLessClient - A self-care application for individuals seeking to improve their mental health.
• DukkhaLessServer - The backend server for the DukkhaLess service.

Platforms

• if-me.org - Platform for sharing your mental health experiences with the people you choose.
• Vrendle - Virtual Reality platform for mental healthcare providers.

Resources

Books

• Dancing in the Rain - Aimed at education leaders to help them thrive under pressure by using mindfulness and self-compassion.
• The Craving Mind - About addictions, how we get them and how to get rid of them using mindfulness.
• The Mystery of Sleep - Why a good night of rest is vital to a better and heallthier life.
• Uncovering Happiness: Overcoming Depression with Mindfulness and Compassion - Confronting but non judgemental book about happiness, depression and compassion.
• Unplug: A simple guide to meditation for busy sceptics and modern soul seekers - Simple no nonsense guide to meditating with smart tips for lifestyle, self fulfillment and happiness.

Lists

• Mental Health Knowledge Base - List of resources about Mental Health.
• Selfcare.tech - List of resources mainly focussed on people in the tech industry, but really anyone can find something in here.

Magazines

• Greater Good Magazine - Science-based insights for a meaningful life.
• OpenMinds Quarterly - Explorations of life with(in) mental illness, addiction & recovery.

Websites

• Students Against Depression - Blogs, tips and information for and by students.
• The Mighty - Stories, articles and news about different mental health topics.