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Fixes and enhanced description #3

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Fixes and enhanced description #3

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79cdfe4
Fix wrong field descriptions
karmazinondrej Aug 13, 2024
e5c4938
Update README.md
karmazinondrej Aug 14, 2024
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41 changes: 25 additions & 16 deletions README.md
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Original file line number Diff line number Diff line change
Expand Up @@ -5,36 +5,45 @@ Each measurement file is comma separated, where a given line indicates a measure

```
"{0": "Unknown: 16"
"~0": "Length unit"
"~1": "Mass unit"
"~2": "Unknown: 4"
"~3": "Unknown: 3"
"Bt": "Unknown: 2, it has something to do with the athlete mode. When I set male athelete it is 2, when I set male it is 0"
"Wk": "Body mass"
"~0": "Length unit (metric = 2) "
"~1": "Mass unit (metric = 2)"
"~2": "Unknown"
"~3": "Unknown"
"Bt": "Body type (athlete or not, male athlete = 2, male non-athlete = 0)"
"Wk": "Weight"
"MI": "Body mass index (BMI)"
"MO": Model
"DT": Measurement Date
"Ti": Measurement Time
"GE": Gender
"GE": Gender (male = 1)
"AG": Age
"Hm": Height
"AL": Activity Level
"AL": "Activity Level (1-3 according to set value. Athlete is always 3 and shifts data like basal and muscles even slightly above non-athlete with level 3 activity)"
"FW": "Global fat %"
"Fr": "Arm fat (right) %"
"Fl": "Arm fat (left) %"
"FR": "Leg fat (right) %"
"FL": "Leg fat (left) %"
"FT": Torso fat %"
"mW" = "Global muscle %"
"mr" = "Arm muscle (right) %"
"ml" = "Arm muscle (left) %"
"mR" = "Leg muscle (right)%"
"mL" = "Leg muscle (left) %"
"mT" = "Torso muscle %"
"bw": "Estimated bone mass"
"mW": "Global muscle (kg)"
"mr": "Arm muscle (right) (kg)"
"ml": "Arm muscle (left) (kg)"
"mR": "Leg muscle (right) (kg)"
"mL": "Leg muscle (left) (kg)"
"mT": "Torso muscle (kg)"
"bw": "Estimated bone mass (kg)"
"IF": "Visceral fat rating"
"rA": "Estimated metabolic age"
"rD": "Daily calorie intake (DCI)"
"rD": "Daily calorie intake (DCI). Not basal! Basal may be calculated using coefficients linked to the activity level and gender. See below"
"ww": "Global body water %"
"CS": "Unknown: BC, this does change per entry"


Daily Calorie Intake = BMR * Activity level coefficient
Female activity level 1 coeff = 1.56
Female activity level 2 coeff = 1.64
Female activity level 3 coeff = 1.82
Male activity level 1 coeff = 1.55
Male activity level 2 coeff = 1.78
Male activity level 3 coeff = 2.10
```