一个 macOS 护眼app。别名：眼睛护士/眼睛卫视/护眼计时程序
默认规则：
- 工作 20 分钟
- 休息 20 秒
- 每隔 3 次休息进入 5 分钟长休
休息期间会在所有屏幕显示黑色遮罩，展示倒计时和 已休息好 按钮。
- 休息界面：
- 菜单栏界面：
- 设置界面：
下载：MacEyeGuard.zip 解压缩后，直接双击打开即可。
在菜单栏中打开 设置：
- 工作时长（分钟）
- 短休时长（秒）
- 长休时长（分钟）
- 每隔几次进入长休
A small macOS eye-care app. Also known as: Eye Nurse / Eye Guard / Eye Care Timer.
Default rules:
- Work 20 minutes
- Rest 20 seconds
- Every 3 short breaks, take a 5-minute long break
During the rest period, a black mask is shown on all screens, displaying a countdown and a Rested button.
- Break screen:
- Menu bar:
- Settings screen:
Download: MacEyeGuard.zip. Unzip it and double-click to open.
Open Settings from the menu bar:
- Work duration (minutes)
- Short break duration (seconds)
- Long break duration (minutes)
- Number of short breaks before a long break