Add sambar recipe

Author: konnerhorton

docs/recipes/arachuvita-sambar.md

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+---
+tags:
+    - entres
+    - soup
+---
+
+# Arachuvitta Sambar
+
+## Ingredients
+
+- 0.5 cup toor dhal
+- 2 green chilies
+- 1 lbs pumpkin chopped
+- 2 ea chopped onions
+- 2 ea chopped tomatoes
+- 1 tsp turmeric powder
+- 0.5 cup tamarind extract
+- 0.5 tsp mustard seeds
+- 0.5 tsp asafoetida
+- 1 tsp jaggery
+- Salt to taste
+- 2 tbsp ghee
+- 10 ea curry leaves
+- 1 bunch cilantro chopped
+
+### Masala
+
+- 2 tbsp bengal gram dhal
+- 2 tbsp coriander seeds
+- 0.25 tsp fenugreek seeds
+- 8 ea red chillies
+- 2 tbsp coconut grated
+- 1 tbsp oil
+
+## Preparation
+
+1. Cook the toor dhal in a pressure cooker with 0.5 tsp turmeric powder and 0.25 tsp assafoetida.
+2. Oil roast the masala ingredients, side aside to cool. Once cooled, grind together into a paste.
+3. Saute mustard seeds, curry leaves, and green chilies in oil until fragrant and mustard sputters.
+4. Add onion and saute until soft.
+5. Add tomatoes and cook well.
+6. Add toor dhal (cooked previously), tamarind extract, 0.5 tsp turmeric powder, salt, and additional water to preference, cook for a few minutes.
+7. Add masala paste, mix well, and let cook.
+8. Add 0.25 assafoetida and jaggery and mix well, then garnish with chopped cilantro and and serve.
+
+## Source
+
+[Divya's Nalabhagam](https://www.divyasnalabhagam.com/2025/03/arachuvitta-sambar.html?m=1)