Universal goal-planning framework based on Dan Koe's 5D methodology.
The 5D Framework transforms vague anxieties and ambitions into clear, actionable plans through five dimensions. It treats any goal like a video game with defined win/lose conditions, making it applicable to life planning, project management, self-challenges, and performance goals.
The framework operates across 5 Dimensions:
| Dim | Name | Game Analogy | Core Question |
|---|---|---|---|
| D1 | Anti-Vision | Penalty | What outcome do you absolutely want to AVOID? |
| D2 | Vision | Win Condition | What does success look like? (No constraints) |
| D3 | Milestone Goals | Main Quest | What measurable targets define progress? |
| D4 | Sprint Project | Boss Battle | What specific deliverable to complete this cycle? |
| D5 | Daily Levers | Farming XP | What 1-3 non-negotiable daily actions? |
When deployed as a skill in Antigravity or Gemini CLI, the agent will guide you through the framework.
Announce at start: "I'm using the 5D Framework skill. This works for life goals, projects, challenges — anything you want to achieve. What are we planning today?"
For users starting fresh or planning something new:
- Load and execute each dimension sequentially (D1 → D5).
- Use Socratic questioning — ONE question at a time.
- Generate complete 5D Master Plan using the template.
For users working on specific aspects, the agent can focus on individual dimensions (e.g., "Help me think about my anti-vision" or "Set my annual goals").
SKILL.md: Metadata and skill definition.references/: Detailed guides for each dimension (D1-D5) and review rituals.assets/templates/: Markdown templates for Master Plans, Annual Goals, Monthly Projects, and more.assets/bases/: Obsidian Base files for dynamic tracking of plans and goals.
Based on the methodology by Dan Koe.